Which is the BEST example of the therapy technique known as behavioral activation?

A) Systematically ignoring the patient's depressive behavior
B) Asking patients to say whatever comes into their minds
C) Adding positive activities to the patient's life
D) Asking family members to help reinforce the patient's positive behavior

Behavioral Activation

A therapeutic approach that seeks to engage patients in activities that will enhance their interactions with their environment or create positive reinforcement.

Depressive Behavior

Actions or conduct that indicate depression, such as withdrawal from social interaction, loss of interest in activities, and persistent sadness.

Positive Activities

Actions or engagements that contribute to well-being, happiness, or constructive outcomes.