Which instructions should the nurse give to the patient complaining of constipation? Select all that apply.

A) Drink at least eight glasses of water or fluid per day.
B) Include a minimum of four servings of meat per day.
C) Gradually increase your fiber intake to 25 grams per day.
D) Exercise at least 60 minutes per day as you feel necessary.
E) Use the restroom when you feel the urge to defecate.

Question

Hannah Wolber · Accepted Answer

Final Answer : A,C,E , Explanation :  To prevent constipation,the nurse should instruct the patient to consume a high-fiber diet,drink at least eight glasses of water or fluid per day,exercise regularly,and eat meals on a regular schedule.It is best to gradually increase fiber in the diet to approximately 20 to 35 grams a day.Eating a large amount of fiber when the body is not used to it can cause stomach cramping,bloating,and discomfort.Foods that worsen constipation include ice cream,cheese,and processed foods,particularly those high in refined sugars.Exercise improves digestive function and is best done in moderate amounts on most days of the week.When holding a bowel movement,the body can absorb the water in the stool,making it harder to pass.

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