Rational-emotive therapy concentrates on helping clients by

A) calling attention to the irrational beliefs behind their emotions.
B) providing positive reinforcement for specific behavior changes.
C) providing an accepting environment and encouraging clients to solve their own problems.
D) analyzing whether people are talking as adults, children, or parents.

Question

Isaiah Baumgartner · Accepted Answer

Final Answer : A, Explanation :  Rational-emotive therapy (RET) is a form of cognitive-behavioral therapy that emphasizes identifying and changing irrational beliefs that contribute to emotional distress. The therapist helps the client to identify the irrational beliefs that underlie their emotions, challenging these beliefs and replacing them with more rational ones. RET emphasizes that it is not events that directly cause emotional reactions but rather our beliefs about those events. By challenging and changing irrational beliefs, clients can learn to manage their emotions more effectively.

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