Asked by
Zerihun Firomsa
on Dec 02, 2024Verified
Kim is a first-time mom and feels like each day is a learning experience. This morning, she yelled at her toddler to stop, thinking he might fall, but he fell anyway and was scared by her loud voice. At first, she felt badly about herself, but then she decided she should not beat herself up but rather make a mental note about it for next time. Kim is exemplifying __________.
A) humanity
B) mindfulness
C) meditation
D) narcissism
Mindfulness
The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
- Identify the elements of self-compassion as including self-kindness, self-forgiveness, and the recognition of common humanity.
Verified Answer
IF
Learning Objectives
- Identify the elements of self-compassion as including self-kindness, self-forgiveness, and the recognition of common humanity.
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