In the context of stress and the body, which of the following is true of stress?

A) Stress is confined to the psychological state of a person.
B) All types of stress are unhealthy and bad for us.
C) Stress can lead to physical health problems.
D) Intense or prolonged stress keeps us alert and occupied.

Stress

A physical, mental, or emotional factor causing bodily or mental tension, stemming from any event or thought that makes one feel frustrated, angry, or nervous.

Psychological State

An individual's current mental condition, including their feelings, thoughts, and emotions, which can be influenced by various factors and may fluctuate.

Physical Health

A state of well-being of the body, free from illness, injury, or pain, often maintained through regular physical activity, balanced nutrition, and adequate rest.