Asked by
Archana Madhu
on Oct 29, 2024Verified
In the context of dealing with burnout, which of the following is most likely an example of a long-term solution?
A) Taking care of one's body
B) Taking a physical retreat
C) Engaging in positive self-talk
D) Developing personal competencies
Personal Competencies
The range of skills, abilities, and attributes that an individual possesses, which can contribute to their success in personal and professional contexts.
Positive Self-talk
The practice of making affirming or encouraging statements to oneself to foster a positive mindset and overcome challenges.
Physical Retreat
An intentional withdrawal from regular activities or stressors to a place that offers solitude and relaxation for recovery and rejuvenation.
- Understand different strategies and actions to deal with burnout.
- Differentiate between long-term and short-term strategies for handling burnout and stress.
Verified Answer
AS
Learning Objectives
- Understand different strategies and actions to deal with burnout.
- Differentiate between long-term and short-term strategies for handling burnout and stress.