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Hardik Mehra
on Nov 10, 2024

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Aerobic exercise is associated with

A) increased levels of serotonin and decreased levels of the endorphins.
B) decreased levels of serotonin and increased levels of the endorphins.
C) increased levels of serotonin and increased levels of the endorphins.
D) decreased levels of serotonin and decreased levels of the endorphins.

Serotonin

A neurotransmitter that plays a crucial role in mood regulation, as well as influencing sleep, appetite, and digestion.

Endorphins

Natural pain-relieving and pleasure-inducing chemicals produced by the brain in response to stress or pain.

Aerobic Exercise

Aerobic Exercise is a type of physical activity that improves cardiovascular health by increasing the heart rate and oxygen consumption, typically involving sustained, rhythmic movements.

  • Examine the impact of physical exercises on both psychological and physiological well-being.
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Bailey FarrellNov 13, 2024
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